Hi Reader, What problem keeps calling you to build? Have you ever noticed a problem that everyone else seems willing to tolerate—but you simply cannot stop thinking about how to solve it? That may be your innovator’s instinct calling you to build. In the 1960s, Swedish biologist Lars Wilsson made a fascinating discovery: when beavers heard the sound of running water, something inside them told them to start building—even when the sound came from a loudspeaker and there was no water around....
20 days ago • 1 min read
Hi Reader, What problem keeps calling you to build? Have you ever noticed a problem that everyone else seems willing to tolerate—but you simply cannot stop thinking about how to solve it? That may be your innovator’s instinct calling you to build. In the 1960s, Swedish biologist Lars Wilsson made a fascinating discovery: when beavers heard the sound of running water, something inside them told them to start building—even when the sound came from a loudspeaker and there was no water around....
20 days ago • 1 min read
Hi Friends, Have you ever had a teacher who changed your life? Someone who believed in you… encouraged you… or helped you see strengths in yourself that no one else noticed? In my newest Golden Years Empowerment Podcast episode, I had the absolute pleasure of speaking with Dr. Anthony J. Richiez — TEDx Speaker, Distinguished Toastmaster, author, educator, and one of the most engaging and inspiring people you could meet. What started as a conversation about education quickly became a powerful...
2 months ago • 1 min read
Hi Reader, What if the same government that once claimed cannabis had no medical value… prescribed it to you every single day for over 30 years? That’s exactly what happened to my latest podcast guest, Irvin Rosenfeld. Irvin is one of the longest surviving federal medical cannabis patients in the United States. Diagnosed with a rare and painful bone disorder that causes multiple bone tumors, he became part of a little-known federal program that supplied him with medical cannabis for decades....
3 months ago • 1 min read
Hi Reader, Most people think unhealthy means overweight. But what if one of the most dangerous forms of fat is completely hidden? I recently read the fascinating book Growing Better Not Older by Dr. Sean O’Mara, and it completely changed how I think about aging, inflammation, and disease prevention. In my newest YouTube presentation, I share shocking MRI scan images that reveal something called visceral fat — hidden fat wrapped around our organs that may silently contribute to: • Heart...
3 months ago • 1 min read
Hi Reader, Have you ever had a moment…when a memory, a song, or even a photo suddenly takes over your emotions? It happens so fast… and before you know it, your focus is gone, your energy drops, and your whole day feels different. Since losing my husband in November 2023, I’ve been experiencing this more often than I’d like to admit. And for a long time, I kept asking myself: “Is this just how it’s going to be?” But just a few days ago, I discovered something that has truly surprised me....
3 months ago • 1 min read
Hi Reader, I’m excited to share a very special new episode of the Golden Years Empowerment Podcast with you. This conversation is one that truly stayed with me. In this episode, I sit down with Dr. Linda Varisco, whose life journey is a powerful reminder that even when everything seems to fall apart… it’s still possible to rebuild, rediscover purpose, and move forward with strength. REINVENTION Linda’s story includes success, unexpected challenges, and an incredible comeback. What touched me...
5 months ago • 1 min read
Hi Reader, As a member of my business network, can I ask you a personal question? Is there something affecting your health right now—your energy, sleep, stress, mobility, or mindset—that makes it harder to live the long, vibrant life you want and deserve? You're not alone. So many of us wonder how to stay strong, sharp, and independent as we age—and that’s exactly why I created the Golden Years Empowerment Podcast. This podcast is designed to help you overcome the challenges that stand in the...
10 months ago • 1 min read